No matter our age, we can all do something

Challenge:

Call 5 people each today.

Let’s do our bit to reduce the feeling of isolation and loneliness.

As the days, weeks and months progess the vulnerable people not just

in our families need support.

Picking up a phone and having a chat with someone can make a real positive difference to someone’s mental wellbeing.

It doesn’t take long so don’t delay call someone today.